How Healthy are You?
Resource: Assess Yourself: How Healthy are You? at least a 700-word paper in which you include the following: Explain your current fitness and nutritional habits. Identify and describe 3 goals you can set to improve your physical and/or mental health. Explain some of the health risks associated with poor physical health. Explain some of the health risks associated with excess stress. Explain the mind-body connection. […]